Strength Training
Strength Training:
Our strength zone is equipped with racks, barbells, dumbbells and machines. Coaches teach the fundamental lifts, build structured progressions and help you get stronger without getting hurt.
Use of cardio & strength equipment
Access to locker rooms
Discounted rates on group fitness
Goal setting session with a trainer
Gym facilities during hours
Use of cardio & strength equipment
Access to locker rooms
Discounted rates on group fitness
Goal setting session with a trainer
Thank you for taking the time to learn more about RIXA FIT and how we can help you achieve your fitness goals. With our state-of-the-art facilities,
expert personal training services, diverse group fitness classes, nutritional guidance, and supportive community, there's no limit to what you can
accomplish. So why wait? Join us today and take the first step towards a healthier, happier you!
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John Wick C.
Co-Founder
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Ily Thompson
Head Trainer
BOXING
Sat - 2.00-8.00
YOGA
Sat - 4.00-6.00
YOGA
Sun - 1.00-3.00
BOXING
Mon - 2.00-8.00
BOXING
Thu - 2.00-8.00
BOXING
Wed - 2.00-4.00
KICKBOXING
Wed - 2.00-8.00
BOXING
Thu - 4.00-6.00
BOXING
Sat - 4.00-6.00
KICKBOXING
Wed - 6.00-8.00
BOXING
Fri - 1.00-3.00
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Kickboxing
Combat
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Body Pump
Strength
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Kickboxing
A high-energy combat workout that blends punches, kicks and footwork to build power, speed and confidence.
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