Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06.00 - 08.00
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BOXING
Professor Smith
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Cardio
Robert Cage
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BOXING
Robert Cage
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CRAZE
Robert Cage
08.00 - 10.00
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BOXING
Robert Cage
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BOXING
Robert Cage
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BOOTCAMP
Robert Cage
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BOXING
Ms. Garcia
10.00 - 12.00
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YOGA
Robert Cage
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ZUMBA
Mrs. Johnson
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BOXING
Ms. Garcia
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SCULPT
Robert Cage
12.00 - 02.00
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BOXING
Robert Cage
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SPIN
Robert Cage
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TONE UP
Mrs. Johnson
02.00 - 04.00
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CARDIO
Robert Cage
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Mr. Rodriguez
Robert Cage
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BOXING
Robert Cage
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MUSCLE
Mrs. Johnson
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STRETCH
Ms. Garcia
04.00 - 06.00
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WORKOUT
Ms. Thompson
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CARDIO
Robert Cage
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HIIT
Mrs. White
06.00 - 08.00
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RHYTHM
Dr. Patel
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SCULPT
Mrs. Khan
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POWER
Ms. Wilson
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FITNESS
Mr. Clark
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MAYHEM
Coach Taylor
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C
C
C
C
C
H
H
H
H
H
O
O
O
O
O
O
O
O
O
O
S
S
S
S
S
E
E
E
E
E
PLAN
Let’s improve your mental health. Let’s
improve your mental health
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Rise up
💪
show up
💪
never give up
💪
Stronger every rep
💪
prouder every step
💪
Push your limits
💪
stay humble
💪
exceed your expectations
💪
be proud
💪
Believe in yourself
Rise up
💪
show up
💪
never give up
💪
Stronger every rep
💪
prouder every step
💪
Push your limits
💪
stay humble
💪
exceed your expectations
💪
be proud
💪
Believe in yourself
Whether you're a beginner
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